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Harpist -- Harp Technician
'Lyon & Healy and Salvi Certified' Harp Technician
Baked Fish Filets
This are quick and easy!
1 & 1/2 pounds grouper or other white fish fillets
1 tablespoon fresh lime juice
1 tablespoon light mayonnaise
1/8 teaspoon onion powder
1/8 teaspoon black pepper
1/2 cup fresh breadcrumbs or panko
1 & 1/2 tablespoons butter or stick margarine, melted
2 tablespoons chopped fresh parsley
Preheat oven to 425°.
Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
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